Our £1 a week Essential Membership gives you access to all our existing fitness courses, Saturday Check-Ins, weekly presentations, food tracking, nutrition advice and our supportive community.

Our £5 a week Coached Membership includes everything in Essential, plus Sunday Club live workouts, additional coaching support, a private WhatsApp group and first access to new courses.

Yes! Both memberships include access to our four existing programmes: 12-Week Weight Loss, 6-Week Strength, 6-Week Power & Pace and 6-Week Yoga Confidence.

Each course normally costs £79 to purchase separately, but they're all included in your membership.

Everything in Essential, plus our weekly Sunday Club live workouts, additional coaching support, access to our private WhatsApp community and priority access to new courses before they're released more widely.

Not at all! Our Parks Plus welcomes everyone, whatever your current fitness level. Whether you're a complete beginner, returning to exercise or looking for a new challenge, you can find activities and courses to suit your ability and goals.

Absolutely! Our fitness courses and online sessions are designed to fit around your life. You can follow the programmes from home, at a time that works for you, without needing a gym membership.

Many of our workouts can be completed with little or no equipment. Some courses may recommend basic items such as an exercise mat or dumbbells. You'll find equipment guidance within each programme.

Our Saturday Check-Ins are 30-minute online sessions designed to help you stay motivated and focused. You'll receive practical advice, presentations and encouragement to support your fitness and wellbeing goals.

There's no workout involved, just an opportunity to learn, reflect and prepare for the week ahead.

Included in both memberships.

Sunday Club is our weekly live fitness session, combining an instructor-led workout, practical guidance and the encouragement of our community.

It's a chance to exercise together, ask questions and start your Sunday feeling positive and energised.

Sunday Club is included in the £5 Coached Membership.

Yes. Both memberships include food tracking and practical nutrition advice to help you understand your eating habits, make informed choices and build a healthier relationship with food.

Our guidance focuses on sustainable habits rather than quick fixes or restrictive diets.

Of course! Our 12-Week Weight Loss Programme is included in both memberships and combines structured exercise, food tracking, nutrition guidance and ongoing encouragement to support your goals.

Our memberships are billed weekly.

Essential Membership costs £1 per week, and Coached Membership costs £5 per week.

Both are recurring subscriptions rather than one-off payments.

Yes. Our fitness courses are also available to purchase individually for £79 each.

However, joining Our Parks Plus gives you access to all four existing courses as part of your weekly subscription, making it an attractive option if you'd like to explore more than one programme.

Yes! Coached members receive first access to new courses before their public release.

Essential members can access new courses after their first run has finished.

You can access the courses included in your membership for as long as your subscription remains active, subject to the membership terms.

You can choose the membership that best suits your needs. Details of how to upgrade or downgrade, including when any change takes effect, will be provided in your membership account and terms.

You can request to cancel your membership through the applicable subscription management process. Please check the membership terms for the cancellation notice period, when billing stops and when your access ends.

Turn Up Tone Up is our fitness clothing range, designed to help you feel comfortable and confident while getting active.

Essential members receive a 10% discount, while Coached members enjoy 15% off.

Simply choose your membership, complete your registration and start exploring your courses and community benefits.

You can join Our Parks Plus from just £1 a week.

Yes! The programme is built around busy lives. Live sessions are recorded so you can watch when it suits you. Workouts take 20–30 minutes and can be done any time of day.

Many of our members are parents and carers. The programme is flexible by design - workouts can be done at home, the nutrition guidance is family-friendly, and the community understands real life gets in the way sometimes.